What does good oral hygiene mean to you: Flashing a pearly-white smile? Having fresh smelling breath? Feeling that squeaky-clean sensation all around your teeth and tongue? All of these are important indicators about the state of your oral health — and they're often the first thing people notice when they meet you. But getting your teeth, gums and mouth really clean, and maintaining that healthy state throughout the day (and in the months between professional dental cleanings) can be challenging.
Of course, there's much more to oral hygiene than just a bright smile. Take tooth decay, for example: Despite all our efforts, it's still the single most common chronic disease of childhood, affecting two-thirds of U.S. kids aged 12-19. It is 5 times more common than asthma, 7 times more common than hay fever — and it's almost totally preventable. Several other diseases commonly affect the mouth, including periodontitis (gum disease), which, if left untreated, can lead to tooth loss and possibly systemic (whole-body) inflammation.
In many ways, the health of the mouth mirrors the health of the body. Diseases in other parts of the body often cause symptoms we can observe in the mouth; likewise, oral maladies (like tooth loss) not only reduce an individual's quality of life, but may also lead to problems in other areas. That's another reason why maintaining good oral hygiene is so important.
Regular dental visits play a critical role in maintaining your oral health — not only to find and remedy any problems with teeth or gums, but also to assess the general condition of your oral health, point out potential trouble spots, and offer suggestions for preventive care. In between visits, the best way to keep your teeth clean and free of disease, your gums pink and healthy, and your breath fresh, is a program of daily oral hygiene. Your regular routine should include the following:
A major goal of modern dentistry is to help you keep your teeth and gums healthy for a lifetime. By following a conscientious program of oral hygiene, you have the best chance at making this goal a reality.
Oral Hygiene Behavior — Dental Health for Life The best tools for maintaining your oral health and minimizing dental problems are a quality toothbrush, toothpaste, a roll of dental floss, approved mouthwash and good diet. This article details a winning game plan for oral health... Read Article
Tooth Decay — A Preventable Disease Tooth decay is the number one reason children and adults lose teeth during their lifetime. Yet many people don't realize that it is a preventable infection. This article explores the causes of tooth decay, its prevention, and the relationship to bacteria, sugars, and acids... Read Article
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"I would give her ten if I could. Dr. Williams has been my dentist for over twenty years. In that time, she has never broken an appointment with me. I am pretty type A when it comes to my teeth, and I like her because she always has great tips about how to take care of them. She is uber professional but has a good sense of humor. Her sense of humor is actually a pretty big deal when you have to sit with someone for an extended period of time. I've been in her chair for over an hour a couple of times. Once to get braces done and another time for a teeth whitening. Uncomfortable to say the least, but she went out of her way to ease the pain. I have not considered another Dentist ever since."" Seun A.
"Excellent Dentist"" Mark S.
"Dr. Williams is an excellent dentist! It's pretty evident that she cares about her patients and she always goes the extra mile. Every visit to her practice is pleasant...she's truly such a patient and kind doctor. Highly recommend!"" Oluwaseyi A.
"Dr. Williams is the best dentist ever! Not only does she take her time but she cleans your teeth personally. I love her individualized patient services."" — David T.
"Great Dentist!"" — Thierry J.